Find your way, feel better.

Therapy tailored to your unique and individual place in life, allowing you to move forward.

Personalized Counseling Services

Welcome! I am currently accepting new clients. Please reach out via the contact page to get a reply within one business day.

Potentially important things to note:

-I work with clients on an individual, one-on-one basis. I do not offer therapy services for couples or families, though I am open to bringing a loved one into a therapy session at the client’s request if deemed potentially therapeutically helpful.

-I offer both virtual and in person sessions and can generally switch day-of appointment to virtual, should life happen and circumstances change.

-I currently accept most major insurance providers, including Anthem and United Health Care.

-I am not able to accept Medicaid clients in this time.

-Self pay rates:

  • Intake session $175

  • 50 minute individual therapy session $150/session

  • If financial constraints may keep you from seeking therapy, please reach out and let’s have a conversation about possible sliding scale options.

Therapy That Puts You First

I offer safe and inclusive counseling that meets you exactly where you are today. No judgment—just practical support and genuine care. Let’s look at your life, and together, figure out what is helping and what is getting in the way of you getting where you need to go.

Let’s get to know each other!

Send me a brief note and I’ll get right back to you.

Your time is valuable! I want to make sure I’m the right therapist for you. I offer free 15 minute consultations, so please include some available times to talk and a good number to call or text.